Reformer & Mat Classes

Look Good, Feel Good. Health and Fitness is not only about what your body looks like on the outside, but also how you feel on the inside! I will make sure your body and mind find the right balance. 

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Benefits:

• Find motivation and inspiration

• Make friends & be part of a community

• Stay accountable

• Boost confidence and energy

• Improve form and technique

• Budget friendly

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Classes are taught at Stride Spin & Fitness in Phoenixville and PurEnergy in Paoli.