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Thai Stretching involves moving and manipulating the body to relieve physical and emotional tension. Unlike Swedish or shiatsu techniques, in which a person passively lies on a bed, the client lies on the floor and participates more actively.
Health benefits of Stretching include:
Improves athletic performance
Increases range of motion
Sessions are available at Center Massage in Pottstown, PurEnergy in Paoli or at your home.
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