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Stretch Therapy

Thai Stretching

Thai Stretching involves moving and manipulating the body to relieve physical and emotional tension. Unlike Swedish or shiatsu techniques, in which a person passively lies on a bed, the client lies on the floor and participates more actively.

 

Health benefits of Stretching include:

  • Lowers stress

  • Boosts energy

  • Improves athletic performance

  • Relieves headaches 

  • Stimulates circulation 

  • Increases range of motion

Sessions are available at Center Massage in Pottstown, PurEnergy in Paoli or at your home.

Physiotherapy
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