Thai Stretching

Thai Stretching involves moving and manipulating the body to relieve physical and emotional tension. Unlike Swedish or shiatsu techniques, in which a person passively lies on a bed, the client lies on the floor and participates more actively.

 

Health benefits of Stretching include:

• Lowers stress

• Boosts energy

• Improves athletic performance

• Relieves headaches 

• Stimulates circulation 

• Increases range of motion

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Sessions are available at Center Massage in Pottstown or at your home.